More Better
Coaching
WE HELP OUR CLIENTS BECOME BETTER AT CREATING MORE OF WHAT THEY WANT IN LIFE:
GOOD HEALTH
POSITIVE EMOTIONS
LOVING RELATIONSHIPS
FULFILLING CAREER
HAPPY LIFE
About me
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Welcome. The process of finding a coach and browsing through websites can be overwhelming at times. Before you read on, I invite you to first pause and take a moment to come back to yourself. What do you notice? Is your body tense or relaxed? What are you feeling now? Please give yourself the gift of a little attention, and when you're ready, come back to this page.
What brought you here? Perhaps you feel stuck, lost, or stressed in someway. Sometimes it’s externally at work, or at home. Sometimes it’s internally with motivation, a certain emotion, or knowing what to do but not following through. Often it’s both internal and external factors. As your coach, I partner with you to help you live your best life. To this end, I customize my sessions for each client according to their needs, but generally follow this basic framework:
1. Listen and be a safe space for you to share your true thoughts and feelings
2. Help you create clarity and understanding about yourself, your situation, and the dynamics happening in your relationships.
3. Out of that clarity, build faith and certainty as to what next steps to take, whether they be within or without.
4. Reconnect you with the truth and heart of why you are on your journey to begin with.
5. Encourage you and hold you to your own highest standards for following through on the actions we discuss.
6. Celebrate the wins with you!
I started More Better Coaching because I wanted to help more people become better at living the life they hope and yearn for. To this end, it has been my experience that our internal and external worlds are very much interlinked. As a result, I will generally work with you to build inner calm, awareness and clarity while finding concrete actions for you to take at the same time. My approach combines the best of the two worlds I grew up in: Eastern contemplative wisdom and Western psychological strategic interventions.
I would be honored to serve you, and welcome you to contact me for a free consultation.
We draw from both Eastern meditative wisdom and Western psychological strategic interventions in order to help our clients create the world they want to live in.
QUALIFICATIONS
Education and Certifications
B.A. Brown University
ICF Certified Coach (ACC)
BCC Certified Coach
Robbins-Madanes Trained Strategic Intervention Coach
Qualified MBSR Instructor (Mindfulness Based Stress Reduction)
Studied meditation and contemplative practice since 2013 with Ācariya Chang Yuan, disciple of Master Sheng Yen of Dharma Drum Foundation, dharma heir of Master Guo Jun of Mahabodhi Monastery, and deputy abbot of Mahabodhi Monastery and Kuang-Siu Buddhist Temple.
Fully bilingual: English and Mandarin Chinese
We have helped our clients
Increase their income 50% within a month, 100% within 6 months.
Reconnect with estranged family members of 9 years, rediscover a friendly relationship with parents.
Find sustained motivation in career and life
Find a fulfilling and meaningful new career aligned with life purpose and core strengths
Transform fear of working together to having fruitful collaborations with business partners
Establish new and better rules for success and happiness.
Overcome feelings of isolation and depression that had built up for years within a month
Lose significant weight in a few months, and stay at the new weight.
Rekindle passion, friendship, and intimacy with partner of 20+ years
We have coached
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Major Label Artists at Sony Records and The Voice China
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Doctors, healers, and counselors
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Parents, Children, and Siblings
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Business Owners
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people of varying ages, faiths, and ethnicities
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Lovers and partners
TESTIMONIALS